tag:blogger.com,1999:blog-3017980002684894551.post5884388061900300017..comments2023-09-09T17:14:00.062-04:00Comments on Our Little Rose Garden: Week FourRosekidsmomhttp://www.blogger.com/profile/07862628823832014139noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3017980002684894551.post-81186648428382973712012-02-25T14:40:47.352-05:002012-02-25T14:40:47.352-05:00Amy, I just saw your post today. Thanks for reply...Amy, I just saw your post today. Thanks for replying! That sounds good. We haven't really done carrots yet; we may have to give that a try! Hope you all are doing well. :)Sarah Rosehttp://ourlittlerosegarden.blogspot.comnoreply@blogger.comtag:blogger.com,1999:blog-3017980002684894551.post-1269811198079737002012-01-23T22:01:50.382-05:002012-01-23T22:01:50.382-05:00Hey Sarah! Way to go on sticking to your plan! We ...Hey Sarah! Way to go on sticking to your plan! We use smoothies a LOT and I have been amazed at how my boys gobble them up and how much they've kept my energy up during pregnancy. Since you asked, this is one of the favorites:<br />2 c water (you can also use almond milk)<br />banana<br />frozen mango or raspberries (use to sweeten, depending on how much fruit you are adding in to your plan)<br />2 carrots<br />big handful of kale or spinach<br />whey protein powder<br />tablespoon of chia seeds<br /><br />Blend it all together - it's such a great energy boost!!Amyhttps://www.blogger.com/profile/06362498807865122817noreply@blogger.com